Mens Bodybuilding
Bodybuilding posing is a crucial aspect of the sport that showcases an athlete's physique and muscle definition. It involves a series of choreographed poses that highlight strength, symmetry, and muscularity. Competitors must master these poses to effectively present their hard work and dedication, often judged on their ability to display their from various angles. Overall, posing is an art that combines athleticism and performance, essential for success in bodybuilding competitions.
Mr.Univserse top 3 Alexandru Grit
Mens Classic Physqiue
The Classic Physique should display visible separation within the abdominal region, from top to bottom. The ability to do a Vacuum. Clean delineation between all three heads of the deltoids, triceps and biceps, clean lines between the quadriceps muscle groups and hamstrings with full shapely and symmetrical muscle bellies.
Poses posing abilty to display an art of the
NGA Pro Alexandru Grit
Mens Physique
Judging is based on having overall full muscularity, balance, lean fit physique with good symmetry in both muscularity and conditioning. Extreme muscular size and leanness like with the bodybuilding category should be avoided. Small waist. Good V-shape form the shoulders to the waist.
4x Best Poser Alex Grit
